8 Things To Do When Life Gets Tough

So, this is a bit of a different one for me, but I thought it might help some readers. Without going into too much detail, I have had a very rough month with things just getting darker and darker. However, I am a proactive bean and I know when I am in a bad way and what will help me get out of it. So I thought I'd compile a list of things which are proven to get me out of sad moments like this, and god dammit they work pretty well...

1. Go Away
First off, you need to get away. It's amazing how much a change of scenery can help your thought processes - different people, different environments - to me, it's the ultimate cure. I have just graduated and after the year I've had all I need is a holiday, but being short on cash and without a valid passport I decided to book something within the UK. And where better to go than home? I'm off to Aberdeen in 3 weeks and I know it's going to do me the world of good. Going away will allow you to come home with fresh eyes on whatever situation you may be in. It'll remind you of why you are where you are, and maybe even remind you of your bigger ambitions. Perhaps it'll give you that kick to move on to somewhere new? Whatever it does for you, it's only good. Take the leap - book a cheap flight and a hostel and go out and see the world!

2. Get Healthy

For me, exercise is usually a dirty word. I used to love running but hadn't hit the pavements for a few years... until the other week. The endorphins alone cheered me up a lot and it actually helped me work out some anger and frustrations. I'm now hooked again and am determined to run 10k by the end of the year. As well as that, knowing that you're taking care of yourself will make you feel more positive, more awake, and more hopeful. I'm not sure how it does it, but it does. Even if it's just switching toast for cereal, little steps can help you feel brighter and better about yourself.

3. Quit

So, not in a bad way... but quit the negativity in your life. If you have a think about the people in your life, is there anyone that just drags you down, or tries to make every situation a negative one? If so, it's time to cut them loose. Of course, it may not be a person, for me it was a habit that was dragging me down and making me feel rubbish about myself. Quitting is hard, but it's so so worth it.

4. Broaden Your Horizons

Is there anything you've ALWAYS wanted to do? For me, one of them anyway, it's to go to India. I don't care what anyone says about the dangers, it's on my bucket list and job situation come September permitting, my best Pani and I are doing it next summer! Maybe it's a new hobby or sport? I've always wanted to learn how to dance and have resolved to start lessons after my first paycheck because you know what? LIFE IS TOO SHORT NOT TO DANCE.

5. Always Have Something To Be Excited About

Maybe it's a big trip to India, maybe it's wearing your new lipstick? It could be having a bath at the end of the day, or treating yourself to a bar of Galaxy. Nothing is too small to get excited about. When you're depressed it's easy to get blind sighted by everything that's going on in your personal life and forget the world out of your bubble. If you have one thing a day that takes you away from that soon you'll start looking for things to get excited about, until your life is one excitable ball of excitement. Like one of those huge bubbles that street performers create. NOTHING is as exciting as seeing one of the giant bubbles.

6. Make Lists

The idea of staying in bed all day watching Jezza and eating crisps is very appealing at times, but it's not going to do you any good at all. There's always something to be done but it's hard to think about them when you're low. If you force yourself to make a list for the next day right before bed, you'll earn that slob time (which I agree is necessary when you're feeling rubbish, but in moderation). Even if the list consists of find scarf, paint nails and cuddle cat it's still better than lying in bed doing nothing.

7. Avoid Alcohol

All I've wanted to do these past few weeks is have a glass of wine and forget about it all, but I know it'll only make everything worse the next day. Alcohol is a depressant, and is not the solution (this is coming from a Scot too!). Believe me, go for a run or a walk or a swim. The pain you feel after a good workout is never as bad as a hangover and you'll feel amazing about yourself rather than suffer from hangover guilt.

8. Believe That It Will Get Better

It's the hardest thing to do out of all of these, especially when things feel bleaker than ever. You may be sick of people telling you it'll all be ok and that things are meant to be. Platitudes just don't work sometimes... BUT they are true. Pain is temporary and things always happen to pave the way to even better and brighter things. It may not seem like it right now, but your life is about to get AMAZING. All you need to do is stick around to see it happen. And that's my main point - stick around - you'll miss something amazing that's about to happen to you if you don't.

If this helped anyone at all then I've done my job. I know writing it alone has helped me.

Stay strong and happy, lovelies.

Lots of love, 

Kat

Next On Sew Well Travelled: My Russian Doll Circle Skirt! Come back on Friday 29th July to find out more :)

Life Changes

Guess who's back? Back again? Katharine's back, with a brand new career.

HI GUYS!

I'm really sorry, so so sorry. You see, after my last blog things got a little surreal and, for lack of a better word, insane. On the 15th July 2015 I accepted a conditional offer to the University of Leeds to study a Postgraduate Certificate in Education (Primary) from this September. My interview was on the 14th... Insane. Mental. Surreal. I still can't quite believe it, but it's happening. I'm doing it. I've even resigned!

So that's why I haven't been blogging. I've been sewing, but not at the same rate as usual and have only finished two projects since I received that offer. Needless to say I have a lot of reading to do and revision prior to this intense year I've signed myself up for, but I am SO excited! I've finally found what I want to do with my life and it's ever so slightly overwhelming. I am still having many moments of grinning to myself thinking "I bloody well did it", still lusting after stationary, and planning on how to be a model student. Most of all though? I'm dedicated to getting every child in my class sewing. My classroom will be the craftiest classroom in the woooorld!

So for the next year I will still be sewing, and blogging when I can (probably more regularly than I do now as I am a procrastinator), but you will also be getting regular snippets of the life of a stressed out PGCE student. Stay tuned for my grey hairs and breakdowns!

Onto sewing news however, today I entered my first competition! BamberSew.co.uk are running their annual dressmaking competition, and this year it's the Walkaway Dress. I still haven't finished the one I am doing for myself yet, but I am confident I will get this one done. Entry fee is £17.99 and you get the pattern and the fabric in that price, it seems like a fun experience and I am too excited! You can buy the kit here:  https://www.bambersew.com/Product.aspx?ProductID=7565&L=1#related-products

I finished Simplicity 1608 for my mum, and an English Tea Dress for myself (full posts on these to follow). Mine and Danny's one year anniversary is this weekend also and I am trying to find something to make last minute for that.

For the first time in a long time I have a box full of fabric and nothing planned for them. In a way that's stressing me out, I want to wear the fabric, but I don't know in which way. Stay tuned and you will see!

That's all from me from today, regular dressmaking news will resume tomorrow and in a much more regular fashion. If you'd like more regular updates from me then follow me on twitter (@sewtravelled) and instagram (@sewwelltravelled) where I am ever so slightly more active at the moment.

Til tomorrow, much love.

Kat xx

The New Heirloom

It has been over a year in the making. May 2013, when I first moved in with my mum in England I found that I had an inordinate amount of t-shirts and zero desire to wear any of them. I still had the love for them, the memories, yet absolutely no where to put them. So it started with an Instagram, claiming it was a new project.

New project... can you guess what it is yet?! - May 6th 2013

Funnily enough it didn't happen, and then I went to Poland. Here, have a photo of Poland. I love Poland.

Bloody love Poland.

ANYWAY. I came home in March, got a job, had an unproductive summer, then realised I had two weeks of holidays to take before the holiday year reset and hastily booked them off. With no money. So I nicked my mum's sewing machine and began. It started with Netflix and an iron. Two months, several punctured thumbs and four cheapo Primark fleeces later and it was done. And I am so proud.

So here it is, my quilt journey:

Step one: wash.

Both yourself and the t-shirts. Because you're human and have stored the t-shirts in suitcases for years. And they were smelly. Not bad smelly, just musty smelly.

Not having a tumble dryer problems

Step two: iron.

This was painful. I don't iron. I straighten my clothes after I've done my hair if necessary. I also discovered most of the t-shirts weren't yet dry and so things got a little steamy (teehee). I gave up on the ironing half way through.

I also like close ups of my thumbs. Before the pins ended them.

Step three: make templates for the patches and scream at paper.

Rolls of paper plus scissors and no patience. Well, enough said.

Step four: use screamed-at templates to cut squares out of t-shirts.

Accumulate off cuts and make pact to use them in some way. Still haven't.

A good pair of fabric shears are VITAL with this stage. Even though the edges will be hidden away in the end you don't want to accidentally hack away at the logo.

Cut your tshirt, not your thumb.

Step five: Cut out backing.

Ok, so what I made isn't a quilt but more a patchwork blanket. I used fleece blankets from Primark at £2.50 a pop and cut squares to fit each t-shirt patch. I began by colour coordinating it all, then realised that was pointless as you're never going to look at the front and the back at the same time. I simply pinned the t-shirt to the fleece and snip snipped, I also kept the pins in after to keep it in place ready for sewing. You're going to need lots of pins for this.

The black goes nicely against the red, dunnit?

Step six: Make patches

So now I simply sewed the t-shirt onto the fleece (t-shirt motif facing down) and left a wee gap to turn it round the right way again after. I machine sewed the patches together, mainly because I would still be doing it now if I'd decided to hand sew it. That's a lie actually, I'd have given up on it.

This was probably the most time consuming stage, I started counting up the hours but got to 30 and decided to stop. I had a routine of cutting a few squares out then sewing and repeat. This was how I maintained my sanity.

I was the coolest Brownie ever. 

Step 7: Lay patches out on double sheet and play t-shirt jigsaw

Well this was pretty sodding difficult. When I started the project I decided not to make it perfectly laid out in a brick pattern, but rather higgeldy piggeldy, because that's what memories are. Putting this into practice was a headache and a half. The first row comprised of perfect squares, and then it just got confusing. I would sew a few together, then lie it out and pin more on... my patience levels really suck and so this was a true test of how much I wanted to make it.

Tshirt jigsaw is taking Toys R Us by storm

Step 8: Sew again

I used blanket stitch to hand sew each patch together. At one point the blunt edge of one of the needles went through my thumb. Fun times.

This stage took six seasons of Gilmore Girls. Because Gilmore Girls is now a unit of time.

No other patches fitted together so perfectly.

Step 9: Edge that thing.

I used bias tape to finish off the blanket. This was the first time I've ever used it and as I am not the neatest hand sewer I found it to be a life saver. The nice lady at the haberdashery taught me and steered me away from the pretty ribbons as it was quite clear that I was clueless, and then my genius Mumma re-taught me. 

So close!

Step 10: Scream, jump around and marvel.

That moment when you finish such a big project after months of work, differing stages, learning and relearning techniques, it's like nothing else. The pride was overwhelming and I am hooked. So here it is... my heirloom.

Started: 25th September 2014

Finished: 7th December 2014
Patches: 39
Estimated total cost (minus tshirts): £13.50

I'm in love.

The best bit? I got my yearly flu the week after I finished this, so had nearly a week off work which I spent watching Christmas movies curled up under this bad boy. My timing is impeccable.